For this lesson, your Strengths, Improvements, Insights Plan activity will evaluate your general wellness.
- Complete the online self-assessment, “How Mindful and Healthy Are Your Eating Habits? Download How Mindful and Healthy Are Your Eating Habits?” Assessment, to assess your physical wellness.
- Use this SIIP template Download SIIP templateto analyze and document your Strengths, Improvements, Insights, and Plan based on your results from the self-assessment.
- Submit your SIIP by uploading it to this assignment by the due date.