Assignment 1 Personal Reflection Journal Entry Psychology 100

Question Description

In this assignment, you will review yourcurrent level of adjustment.

Write a one to two (1-2) page paper in whichyou:

1. Reflect on how well youare:

1. 1. adjusting to your life in terms ofsubjective well-being, diversity, contexts, and / or thinkingcritically.
   2. balancing your priorities, specifically withhome, work, school, recreation, and / or family.
   3. developing your identity, specificallyself-esteem, self-concept, ethnicity, and / or gender.
   4. coping with stress, specifically socialsupport, multiple coping strategies, and / orself-control.

Your assignment must follow these formattingrequirements:

• Be typed, double-spaced, using Times NewRoman font (size 12), with one-inch margins on all sides; Since the onlyresources you will be using for this assignment are the article and yourtextbook, you need not include a reference page. Check with your professor forany additional instructions.
• Include a cover page containing the title ofthe assignment, the student’s name, the professor’s name, the course title, andthe date. The cover page is not included in the required assignment pagelength.

The specific course learning outcomesassociated with this assignment are:

• Define psychology and psychologicaladjustment.
• Identify contextual variables (e.g.,culture) that impact psychological adjustment.
• Describe self-concept, self-esteem, andidentity.
• Define stress, stressors, and copingstrategies, and contemplate their relationship to health andwellness.
• Use critical thinking skills to reflect onpersonal experiences with adjustment and identify new strategies for personalgrowth.
• Use technology and information resources toresearch issues in psychology.
• Write clearly and concisely about psychologyusing proper writing mechanics.